Day 3 Art of living

Today it started with dance and warm up to 12 surya namaskaar -then sit on mat, then 3 stage aasan then bhastrika and 3 OM chants n then discussion of homework- lead me to find out -what keeps me from living the life i wanna live-


1) procastination (postponing things to do.......)
2)Thought- its a disease; just do it!!! No thinking n planning n meeting please.......
3)Not giving proper importance- think as if someone's life depends on it - n then do it
4) Don't feel like doing- its a lame excuse that keeps u from giving 100% -boost urself up n love th


there are three driving factors for work - LOVE, FEAR AND GREED ; Only those motivated by Love lead to peace, rest lead to misery


Bask into the Glory of "AND" then in the misery of "OR" - If i'll do this I'll be happy types statements ........


give ur 100%
Pain is inevitable but brooding n prolonging it is in ur hands


OPPOSITES ARE COMPLIMENTARY - JOY N PAIN........


Then was sudarshan n end...........:)