I have been reading about this from past few days. Here is the list I have till date -
1) To Heal wounds faster -
apply Aloe vera juice from plant on any wound. (Also good for face in
general). Drink warm milk with a teaspoon haldi/turmeric powder (add
little sugar if you can't drink only haldi and milk) if you got hurt or
fell from somewhere, it heals quickly. Apply honey.
2)Cold - Drink Ginger tea, chew ginger and tulsi/basil leaves. Chewing clove or black pepper also helps.
3) For increasing concentration - leave 7-8 badam/Almond in water overnight, peel of the skin in morning and eat it with a glass of milk.
4) Vomiting -
eat pudina/Mint, also helps in indigestion, upset stomach, nausea etc.
Mint can also be used as face wash, put some leaves in cold water for
an hour and use.
5) Loose motions -a) eat 2 Banana's b) add few drops of lemon in a glass of warm water and add a pinch of salt- drink it c) eat curd.
6)To reduce fat/get leaner - Drink one glass lukewarm water with 1 spoon honey first thing in morning .
7) Swimmer's ear -
a) eat 1/4 cup of salt, pour on clean piece of cloth
place it near the ear opening for 2-3 min, repeat it 3 to 4 times daily
b) put 1-2 drops of Garlic oil in your ear.
8) Headache - paste of tulsi leaves and sandalwood applied on head helps.
9) Natural body Soap substitute - Paste of Besan/gram flour, pinch of haldi/turmeric power and some raw milk.
10) Mouth ulcer - apply Salt and turmeric mix, put on ulcer for 10-15 min and wash your mouth. Repeat it couple of times a day, till it heals. Clean the area with cotton tip, then sterilise it with salt or baking soda then put a layer of Olive oil, Vaseline or Coconut oil
.
11) Hair Conditioner/ to help all kinds of hair problems - Egg and curd as hair conditioners and for hair care - use Coconut/Olive oil + Hena.
Use shikakai as shampoo and apply henna once a month for faster hair growth and for beautiful hair.
Natural Shampoo
- a) add 2 tablespoon of baking soda to a cup of hot water, wet your
hair in shower, massage this mix on your hair, leave for 2 min and wash
with water.
b) grind one lemon and 1 peeled cucumber- mix them; massage on scalp and leave for 5 min and rinse thoroughly with water.
12) For any kind of skin infection - Put Neem leaves in bathing water, eating neem leaves also helps. Drink a glass of Karela/bitter melon or Lauki/bottle gourd juice daily .
13) Anemia -
a) make concoction of a teaspoon of Honey, 1 teaspoon lemon juice, and a
teaspoon of apple cider vinegar. b) Eating green leafy vegetables like
Methi/Fenugreek and spinach helps as well.
14) To remove dark circle - put raw milk in freezer and then dip cotton pads in it and put it under eyes.
15) Air cleanser plants
- Aloe vera, Bamboo palm, Snake plant, Areca plant, Peace lily,
Gerbera daisy, Spider plant,Bosten Fern, English Ivy, Golden pathos,
Marginata, weeping fig, rubber plant, chines evergreen
16) Bring down temperature in fever- drink juice of tulsi leaves
17) Face pack - Multani mitti/fuller's earth, make a thick paste in water, apply and leave for 10 min and wash your face with tap water.
Face scrub - sugar + honey+few drops of lemon
18) Indigestion - Ajwain seeds and 1 lemon in lukewarm water is good. Black pepper and Clove also helps.
19) Lemon tea uses-
helps in keeping you fit (its a good cleansing agent), digestion and
prevents cold. Good to replace first morning tea with lemon tea.
20)Crack heal -a)
apply Olive oil or glycerin and rosewater mix or petroleum jelly before
sleeping.b) Apply over-ripe banana for 15 min and wash.
c) Prepare a paste of Paraffin wax , turmeric and coconut oil-apply it before sleeping.
21) Lower cholesterol levels -
Tomato (also reduces heart diseases and acts as natural sunscreen) and
Amla/Gooseberry(helps high cholesterol, cold, improves eyesight, reduces
joint pain as well).
22) Soothing eyes and prevents sunburn - Use Cucumber .
23) Arthritis -a)
eat 6-8 cherries per day,b) eat ginger, c) eat fresh young dandelion
leaves in salad, d) take crude blackstrap molasses dissolved in water.
24) Minor Burn - run cold water and later apply butter, or rub a potato slice, or apply Aloe vera gel
25) Body lotion - use Olive oil, though don't use it before going out in sun.
26) Insomnia
- a) drink a glass of milk and a teaspoon honey,b) add one teaspoon of
aniseed to half liter water and heat for 15 min- strain the mixture
and drink it with milk and honey,c) drink one glass water with a
teaspoon honey,
d) take hot water bath before going to bed.
27) Pimples
-Make a paste by mixing honey, lemon juice, olive oil, and cinnamon
powder; keep it on pimples for 2 min and wash with warm water.
Acne scar -a)
apply aloe vera gel; b) 1 tablespoon honey and lemon juice and 1
tablespoon of almond oil and 2 tablespoon of plain milk - mix and apply.
28) Asthma -
a) add 2 tbsp fenugreek seeds to 1 liter of water, put it on simmer for
30 min and strain the liquid, take 2 tbsp of ginger paste - place it on
sieve- extract its juice, add 1 spoon honey - drink 1 glass of this
mixture every morning; b) take 2 tsp of amla powder/gooseberry paste,
add 1 tsp honey - take this mixture once every morning , keep honey in
bowl and inhale
29) High blood pressure - a) put 2 tsp of
crushed gooseberry place on seive- extract juice, add a tsp honey - mix
and drink it every morning b) 1 tsp of dried watermelon seeds in water,
add 1 tsp of cuscus, grind together - have this mixture once in morning
and evening;c) chew 2-3 raw garlic cloves, d) eat flax seeds
30) Weak Immune system -
a) take 1 glass lukewarm milk and add 1 tbsp of Ashwagandha powder -
mix and drink once everyday;b) take 1 glass warm water and add 1 tsp of
giloy powder or indian asparagus- mix and drink once everyday
31) Fever
- a) boil half cup water, add half tsp saffron/kesar, allow to simmer
for 2-3 min, transfer the liquid in a cup, sip this while its hot.
b)
Take 1 tsp of freshly crushed tulsi/basil leaves, place on sieve, add1
tsp of freshly cut ginger-extract juice , add 1tsp honey to the juice-
mix and drink 4-5
times a day.
c) Soak 5 tsp of resin/kismis in
1/2 cup water(for 3 hrs) grind in same water and 1 tsp of lemon juice-
mix and drink for quick relief.
32)Cataract -
a) 1
glass lukewarm water, add 7-8 finely chopped almonds, add 1 tsp of black
pepper powder/kali mirch, add 1tsp honey- mix and drink once a day.
b) Take 500g boiled and finely chopped Spinach leaves, place on sieve, extract juice - drink 3 times a day for a month.
c) take 2 tsp of aniseed powder/sauf and 2 tsp of
coriander/dhaniya powder and 1 tsp of brown sugar - mix and have it twice a day.
33) Conjunctivitis -
a) take 2 cups of hot water, add 3 tsp of honey, cool it down and wash your eyes with this liquid, twice a day
b)Take
handful of coriander leaves, add it to 250 ml water - make a decoction
by boiling it for 20 min . Cool it and strain the liquid - use it as eye
wash
c)Place potato slice on strained eye to reduce pain.
34) Ear infection-
1) take 1 tbsp of garlic paste, add a pinch of salt - mix and place this mix on clean piece of muslin cloth.
2)Take few basil leaves paste - extract the juice and pour 2-3 drops in infected ear.
35) Insect Bites -
1) add 2 tbsp of haldi/turmeric powder to 2 tbsp of crushed basil leaves -
mix and apply
2) Bee sting- get a slice of onion and place it on the bee sting - hold it or put a tape, and keep it for an hour.
Make a paste of baking soda and water - apply on bee sting
3) neem oil or mustard oil - natural mosquito repellant
36) Measles-
1)
Take 2 tbsp of crushed basil leaves- extract its juice, add 1 tbsp of
haldi/turmeric powder -- mix and consume it twice a day.
2) Soak 2 tbsp of fenugreek seeds in 1 cup of water - leave it for 3 hrs, take 3tbsp of this water every 30 min.
37) Goiter -
1)
2 Tbsp of crushed flax seeds, add equal amount of water - mix it well
and apply on throat and leave for 20-25 min. Wash it with water and dry
with clean
cloth.
2) take a handful of crushed sorrel/ambari
leaves, add 2tsp of olive oil, mix and apply on swelling while lying
down. Leave for 15 min and wash irt off
3) apply paste of dandelion leaves and clarified butter/ghee.
4) eat pineapple, garlic, onion, cucumber, carrot, oats, whole rice, lettuce, strawberries, tomato, guava.
38)Wrinkles -
1) massage egg white on your face, leave it on for 20 min. and wash with lukewarm water
2)
add 2 tbsp of fresh cream, 2 tbsp of flax seeds and 1 tbsp of honey in a
paste of 1/2 avocado. Apply and leave for atleast1hour. Use regularly.
3) Make a moisturizer by blending a small piece of papaya and banana - apply and leave for 20 min.
4) Have a balanced diet and drink 8-10 glasses of water daily
39)Alzheimer's disease-
1)Soak 7-8 almonds in water overnight, peel off the skin in morning and eat.
2)Add little peppermint oil or lemon juice to bowl of hot water and inhale the fumes
3) Take 3 drops of seasame oil in dropper and put in each nostril twice a day
4) Solve crossword and puzzles. Add turmeric in your diet.
5) Have sweet potato's and consume carrots.
40)Flu/influenza-
1) take 1 tsp of honey, place in bowl of hot water- add pinch of cinnamon powder in lukewarm honey, mix and eat twice a day.
2)mash 1 onion in a bowl, extract juice, add 1 tsp of honey - mix and eat 1 tsp of the mixture 3 times a day
3)
put 4 tsp of fenugreek powder in 1glass hot water, add 4 tsp of lemon
juice, 1 tsp honey and 1 tsp ginger paste. boil for 15 min and drink .
41) Malaria -
a)
add 1 tsp of cinnamon powder/daalchini in a glass of hot water, add 1/2
tsp of black pepper powder, add 1 tsp of honey, mix well. Allow it to
stay for 5 min
and then sip it while its hot
b)add 4 tbsp of lemon juice in a glass of hot water- mix and drink it 3 times a day
c)take handful of crushed basil leaves, extract its juice, add 1/2 tsp of black pepper powder, drink it 3 times daily
d)
add 2 tbsp of chirata(ayurvedic herb) in 250 ml hot water, add 2-3
cloves, 1tsp of cinnamon powder, allow to simmer for 2-3 min, strain the
liquid, drink 3 tbsp of the mixture multiple times a day.
42) appendicitis -
a)add
2 tbsp of fenugreek seeds to 1 L water, simmer for 30 min. Strain the
liquid - drink 1 glass of this mixture, once every morning
b)Consume 3-4 glasses of buttermilk everyday
43)Dysentry -
a)take
paste of coriander leaves, add little water heat this mixture, allow it
to simmer for 2-3 min, strain the mix, drink it once lukewarm
b)add 2 tsp of fenugreek powder in 1 bowl of yogurt mix and eat it 2-3 times a day
c)extract juice of few curry leaves paste , add 1 tsp of honey - mix and take the mix twice a day
d) Drink 8-10 glasses of water.
44) Chicken pox-
1) take 200g of green peas,boil it in water, drain water and make paste. Apply the paste and leave for an hour.
2) take a bowl of water, add 3 tbsp of Baking soda -mix and use sponge to apply it on skin. Keep it till it dries
3)100g
chopped carrot, 60g of coriander leaves, boil it in 500ml of water,
till the water level reduces to half. Have this soup once in a day. Add
salt or pepper for taste.
45) Mumps-
a) thick paste of ginger and water, apply on swollen area.
b) take aloe vera gel and apply
c) take 3tsp of asparagus/shatavri powder, add
3 tsp of fenugreek powder and add a little water,mix and make thick paste, apply it on swollen area.
46)Pnemonia-
a)
take 250ml of water, add 2 tbsp of sesame/til seeds, add 1 tbsp of flax
seeds, add pinch of common salt and 2 tbsp of honey. mix and take 2
times a day
b) take 1 cup black tea, add 3 tsp of fenugreek powder- mix and drink once everyday, add sugar if needed
c) increase intake of ginger and garlic
d) consume mix of 100ml of cucumber and 100ml carrot juice.
47)Lose weight
a) To a glass of lukewarm water add1tsp of
black pepper powder, 4 tbsp of lemon juice and 1 tsp of honey - mix and
drink daily for 3-4 months.
b) To a glass of hot water, add 4 tbsp lemon juice, 1 tbsp honey - drink every morning on empty stomach
c) Substitute1 meal as bowl full of chopped cabbage
48)Low blood pressure
a) Crush few basil/tulsi leaves -extract juice, add 1tsp honey - mix well and drink it twice a day
b)Soak
15-20 resins in water overnight, eat on empty stomach in morning,
followed by a glass of water. Don't eat or drink anything for 1 hr after
having this
c) Drink 1 cup of raw beetroot juice twice daily
d) Consuming a glass of water with 1/2 tsp salt, till pressure gets normal.
e) If you feel pressure dropping, drink a cup of strong black tea - caffeine helps increase the blood pressure.
49) Weak memory
a) To 1/2 tsp of black jeera/cummin powder, add little honey, have this mixture twice a day.
b)
Take handful of oats, add 1 cup milk, add 3 chopped dates, 3 chopped
almonds, 1 spoon honey mix and eat this for breakfast, followed by 1
unpeeled
apple.
c) Soak 7 almonds at night, have with a glass of lukewarm milk next morning
d) Take 1 tbsp of honey, add a pinch of cinnamon powder/daalchini, mix and have before going to sleep.
50) Snoring
a)
Put 2 drops of lukewarm ghee/clarified butter in each nostril, once in
morning and once before going to sleep. You can use brahmi oil as well.
b) Take1 glass warm water, add 1/2 teaspoon of cardamom powder/ilaichi - mix and consume daily at bed-time
c)Take a cup of warm milk, add 2 tsp of haldi/turmeric powder, consume at bedtime.
